I offer health coaching to help who are struggling with stress-related illnesses and conditions.

I specialize in the following areas:

  • CBD
  • anxiety
  • inflammation
  • insomnia
  • PTSD, cPTSD and Releasing Trauma from the Body
  • brain fog  / ADD / ADHD
  • Chronic Fatigue Syndrome (CFS / ME)
  • Adrenal Fatigue Syndrome
  • Paleo / low-carb / anti-inflammatory diets

I can help you identify your areas of deficiency and make a plan for your own optimal health and wellness… and share my favorite supplements, diets, sleep and lifestyle hacks.

Spending a little bit of time with me could potentially save you years of struggling or huge expenses in trying the wrong supplements or treatments.

My coaching hours are 9am to 7pm EST – Monday through Friday — via phone or Skype.

Phone Coaching Rate: $125 for 50 minutes.

Email Coaching: $25 for me to read a question (up to 250 words) and answer it. Questions of over 250 words will not be read, so if your issues are complex please opt for phone coaching.

Please contact me to set up a consultation. I will get back to you within one business day.