I offer personalized health coaching & support to people who struggling with stress-related illnesses and chronic conditions.

I have over 20 years of experience researching, self-helping or successfully biohacking my way through the following issues:

  • Anxiety
  • Burnout
  • Adrenal Fatigue Syndrome
  • Chronic Fatigue Syndrome (CFS / ME)
  • Diets: Paleo, Plant Paradox, low carb, Vegan & Lectin Avoidance
  • Brain fog  / ADD / ADHD
  • Inflammation
  • Insomnia & sleep optimization
  • Men’s Issues: Nice Guy Syndrome, dating, etc.
  • PTSD, cPTSD, anger & releasing trauma from the body
  • OCD
  • Self-esteem
  • Spiritual issues
  • Supplements: herbs, vitamins and minerals
  • Weight loss & strength training

I can help gently point out possible blind spots and make a plan for your own optimal health and wellness.  However, I am not a doctor or therapist, so I cannot diagnose your condition, nor prescribe medications or supplements. However, I can discuss my own favorite books, supplements, diets, sleep and lifestyle hacks and share my experiences and opinions on them.

Spending just a little bit of time with me could potentially save you years of needless suffering or expenses.

Phone Coaching Rate: $150 for 60 minutes.

Email Coaching: $30 for me to read a question (up to 250 words) and answer it. Questions of over 250 words will not be read, so if your issues are complex, please opt for phone coaching.

My coaching hours are 9am to 7pm EST – Monday through Friday — via phone or Skype.

Please contact me to set up a consultation with a preferred day and time (within the above schedule).

I will contact to you to confirm within one business day.