I offer personalized health coaching & support to people who wish to improve their health.

I can help you take steps and stay accountable to attaining your own personal health and wellness goals.  I can discuss my favorite books, positive thinking, sleep and lifestyle hacks and share my experiences and opinions on them. 

Spending just a little bit of time with me could potentially save you a lot of lost time and energy.

Phone Coaching Rate: $150 for 60 minutes.

Email Coaching: $40 for me to read a question (up to 250 words) and answer it. Questions of over 250 words will not be read, so if your issues are complex, please opt for phone coaching.

My coaching hours are 9am to 7pm EST – Monday through Friday — via phone or Skype.

Please contact me to set up a consultation with a preferred day and time (within the above schedule).

I will contact to you to confirm within one business day.